Managing Psoriasis In Winter

Fall and winter can be the toughest times of year for people with psoriasis and/or psoriatic arthritis.

A combination of dry air, decreased sunlight exposure, and colder temperatures all contribute to psoriasis getting worse in the winter. Frequent moisturizing and using a home humidifier can help alleviate some of the symptoms. Also, discuss treatment such as UVB or home phototherapy with your doctor.

Anything that can affect the immune system can, in turn, affect psoriasis. Having a cold or the flu can definitely play a role in your psoriasis. Make sure you get plenty of rest, wash your hand frequently, and try to be aware of other triggers in your life, such as stress, that can increase your susceptibility to sickness.

One form of psoriasis called guttate is often associated with strep throat. A microorganism called Streptococcus causes strep infections. Many times a person may not even have symptoms of strep throat but still have an active flare of psoriasis. Talk with your doctor about getting a streptococcal antibody test to determine higher than normal levels of strep in your system.